Opening Verse
“But refuse profane and old wives’ fables, and exercise thyself rather unto godliness. For bodily exercise profiteth little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come.”
1 Timothy 4:7-8 (KJV)
Introduction
People admire a man with big muscles. They see the discipline, the hard work, and the dedication it takes to build such strength. He follows a strict routine, eats the right foods, and never skips a workout. But how many people admire someone who works just as hard in their spiritual life? The Bible teaches us that while physical strength has value, it is spiritual discipline that prepares us for eternity.
Devotional Story
A man named Marcus was known for his impressive physique. People at the gym respected his dedication. They often asked him for advice, amazed at how disciplined he was with his workouts and diet. But few knew that Marcus had another routine—one that was even more important to him.
Every morning, before lifting a single weight, he lifted his heart in prayer. He studied the Bible with the same focus that he gave his workout plans. Just as he resisted unhealthy foods, he also resisted sin, guarding his heart against the temptations of the world.
One day, a friend at the gym asked him, “Marcus, why do you wake up early and pray every day? Shouldn’t sleep be your priority for building muscle?” Marcus smiled and replied, “Just as my body needs fuel and training, so does my soul. If I neglect my spiritual life, I might have strength today, but I’ll be weak where it really matters.”
What This Means
Spiritual discipline is just like physical training. It requires commitment, consistency, and endurance. A man who works hard for muscles gains the praise of the world, but a man who works hard for God gains eternal rewards. The Bible tells us that bodily exercise is good, but godliness has benefits for both this life and the next.
Many people admire physical strength, but how many admire faithfulness to Christ? The world praises athletes, but heaven celebrates those who run the race of faith (Hebrews 12:1). Training our bodies is good, but training our hearts for righteousness is far greater.
Think About This
- Do you put as much effort into your spiritual growth as you do into your physical health, work, or hobbies?
- Are you spiritually disciplined, reading the Word, praying, and resisting sin with the same effort as an athlete in training?
- What kind of strength do you want to be known for—temporary or eternal?
Prayer
Lord, help me to be disciplined in my walk with You. Let me seek spiritual strength with the same passion that people seek physical strength. Teach me to train my heart in righteousness, to endure trials, and to grow in faith. May my efforts be pleasing to You, and may I prioritize godliness above all things. In Jesus’ name, Amen.
Closing Verse
“Know ye not that they which run in a race run all, but one receiveth the prize? So run, that ye may obtain.”
1 Corinthians 9:24 (KJV)